Classes

We offer classes for every level!

Now In-Person

In-Person classes require you have had Covid Vaccination!

See schedule below

When joining for your first class, please contact us first to check availability.

When coming to the physical site for your free trial class please wear comfortable clothes in which you can move, bring dedicated indoor training shoes or be prepared to train in socks, and bring water. Masks are currently optional.

Beginners Yang Taiji

Wednesdays (Makoto)
6:30pm – 7:30pm

Saturdays- Indoor (Makoto)
9am –10am

Calm, circular and continuous, learn the foundation of simplified 24 Form Taijiquan. Basic breathing and meditation (Qigong) and two person skills (Push Hands) are also covered.

Intermediate & Advanced Taiji Mornings

Tuesdays and Thursdays Indoor(Makoto),
10:40am – 11:40am

Intermediate & Advanced Taiji Evenings

Tuesdays

7:30pm – 830pm

Thursdays

6:30pm – 7:30pm

Once a foundation has been started the lessons continue. Styles and routines vary by the class make-up and the cycles. of learning. The various forms may include, but are not limited to, Yang, Chen, Sun, Combined styles, and special family and other internal systems. The options are very broad. Currently the focus is on Chen style in the Thursday evening class, 42 Form Combined in the Tuesday evening class and in the morning classes.It also depends on who shows up for class.

Taiji Weapons: Broad Sword Basics

Wednesdays (Makoto)
7:30pm – 8:30pm

Learn to focus and extend your energy through the practice of the Taiji sword. This class is open to students of all levels. This spring we are studying 36 Combined Style Broadsword.

Xingyiquan 5 Elements

Saturdays (Makoto)
10:00am – 11:am

This is one of the 3 internal styles that informs Sun style Taijiquan. It is very different from Taijiquan as it moves in very direct and linear way. We are studying the 5 element fists and paying attention to the internal energy generation.